About MBPB

Hi, my name is Kiara and I am the creator of My Plant Base Plate. I love eating, living, healing, and all things plant-based.

I started this blog back in January 2022 as a way to share with the world that you can enjoy a plant-based lifestyle without consuming soy or soy products. I want to show you that eating plant-based is not boring, expensive, repetitive, and you don`t have to eat tofu with every meal.

WHAT KIND OF RECIPES WILL I FIND HERE?

You will find all kinds of plant-based, soy-free, whole-food recipes that are easy to make. From creamy pasta dishes to tropical sorrel tea. There is a wide variety of recipes here.

Start cooking with some of these reader-favorite recipes:

Creamy Avocado Pasta with Tahini and Green Onions

Tostones (Twice-fried Plantains)

Pan-fried Chickpea Tofu

Homemade Paprika in 3 Easy Steps

Oat Flour

Beet and Ginger Juice

Grain Goddess Sald with Crispy Cumin Chickpeas and a Creamy Roasted Garlic Hummus Dressing

If you love Chickpeas, please check out my e-book From Chickpeas, With Love. From Chickpeas, With Love is dedicated to my love of chickpeas, completed with 10 protein-packed recipes. Good news, my e-book is now on sale. Go and grab your copy at 20% off the original price.

I am always curious about your thoughts on my recipes. If you have tried any of my recipes, please leave me your feedback by rating the recipe or sending me an email to myplantbaseplate@gmail.com. Your feedback is valuable to me and I appreciate it.

WHAT ELSE YOU WILL FIND ON MPBP

In addition to delicious recipes, you will find posts in these categories.

LIFESTYLE

The LIFESTYLE category is where I share tips to incorporate plant-based practices into your everyday life. One of my main goals is to “make plant-based a lifestyle, not a diet”.

Here are some posts to get you started:

Sustainable Storage Idea – Pasta Sauce Jars

Sustainable Uses For Brown Bags

How To Clean Your Glass Ceramic Flat Top Stove Using 3 Household Essentials – Greener Cleaning

GUIDES

The GUIDES category is where I share information on various whole foods. These posts are here to educate you on “What is” these ingredients I use in my recipes. I am by no means a doctor, please consult your doctor before making any dietary changes.

Here are a few posts to get you started:

What is Panela?

All About Avocadoes – Are They Good or Bad?

3 Protein Rich Plant-Based Foods

What`s Popping with Papaya?

My favorite plant-based bakery is EDCHC Bakery. On their online bakery, you can find plant-based, dairy-free, soy-free, egg-free, refined sugar, and oil-free baked goods made with 100% spelt flour. 100% worth a try.