A lifestyle. Not a diet. 100% PLANT-BASED, SOY-FREE, & WHOLE-FOOD RECIPES.
100% plant-based and soy-free recipes.
Coconut Oil Green Beans with Garlic is a simple yet delicious, quick, and delicious preparation for green beans. This might be the simplest recipe on my blog, but it is such a go-to side dish that you can whip up quickly and serve alongside various continue reading
Chickpeas is an all-time favorite legume of mine. Here are 10 plant-based and soy-free chickpea recipes for you. Chickpeas are packed with protein, fiber, and they are versatile and delicious. 1. Roasted Garlic Hummus This roasted garlic hummus is perfect for dipping veggies, spreading on continue reading
This rich and creamy avocado pasta is a flour-free spin on my Avocado Pasta with fresh noodles made from zucchini.
If you are like me and you love recipes that can double as dessert and then breakfast in the morning, then check out these 4 Plant-Based and Soy-Free Breakfast & Dessert Recipes from the My Plant Base Plate blog. 1. Apple Walnut Crisp This Apple continue reading
Cornmeal Pudding is a popular Caribbean dessert made from yellow cornmeal, coconut milk, and spices. My version uses a mixture of fine and coarse cornmeal for added texture, along with spelt flour and various spices. When I was growing on the island of St. Croix, continue reading
This Toasted Walnut & Nutritional Yeast Savory Topping adds a nutty and rich flavor to meals. You only need 3-ingredients to make this – toasted walnuts, nutritional yeast, and sea salt. This topping is especially delicious on pasta dishes. I even sprinkled a little on continue reading
We made it!!! Welcome to the final day of Plant-Based & Soy-Free January. 31 days and 31 recipes later we are finally on DAY 31. Here is an easy and quick recipe for cooking millet. Millet is an easy grain to cook that takes on continue reading
Welcome to DAY 30 of Plant-Based & Soy-Free January. Here is a fun family-friendly recipe for you to try today. These Chickpea, Tomato, & Sweet Corn Tostadas are not only visually appealing but super tasty as well. The Tomato Salse really brings everything together and continue reading
If you love desserts that can double in the morning for breakfast, then this recipe is for you. These Cranberry Oat Crumble Bars are super filling and very easy to make. Thick slices of oat bars are covered with a deliciously tart homemade Cranberry Cinnamon continue reading
These 10-ingredient Maple Tahini Energy Balls are easy and quick to make. Each of these energy balls are packed with iron, calcium, fiber, and naturally sweetened, making them not only taste good but good for you as well. These Maple Tahini Energy Balls are packed continue reading