Creamy Avocado Pasta with Tahini and Green Onions

You have just found the avocado pasta of your food dreams. This creamy dreamy avocado pasta is rich, filling, and packed with freshness. You only need 10 ingredients.

Fall is here and that calls for cozy and filling dishes. This 10-ingredient Creamy Avocado Pasta with Tahini and Green Onions will make you feel cozy and full with every bite. The avocadoes, herbs, and lemon juice bring a level of freshness that is perfect for a cozy fall day.

Nothing makes me happy as a foodie like a perfectly ripe avocado. I love picking up a bag or two of avocadoes from the grocery store. Once they are ripe I go to town, a slice with my lunch, mashed on toast, and of course in this avocado pasta.

Perfectly cooked Rotini Pasta is smothered in a super creamy and rich avocado sauce with bright hints of lemon, creamy tahini, and fresh green onions.

You are going to want to make this Avocado Pasta on repeat throughout the week. When you have limited time and a few ingredients, all while looking for something filling, fresh, and delicious – you will be coming back to this recipe.

This is the Avocado Pasta of your dreams. Feel free to use whatever pasta you have on hand spaghetti, linguine, macaroni, or penne.

I love love love this recipe. This is one of my favorite recipes from here on the blog. Don`t mention this pasta to my mom, because she goes off on how delicious it is. I am so happy to share this recipe with you. I hope that you love it as much as me and my mom do.

This Creamy Avocado Pasta with Tahini and Green Onions serves two-three people, but you can double or triple the recipe to fit your meal needs. The healthy fats in avocadoes make this pasta filling. That is why I recommended three portions the most but if you are like me and my Mom, we just split this recipe right down the middle. Half for me and half for Mom.

The best part is that you only need 10 ingredients and about 15-20 minutes of your time.

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Creamy Avocado Pasta with Tahini and Green Onions

Kiara | My Plant Base Plate

This creamy dreamy avocado pasta is rich, fIlling, and packed with freshness and you only need 10 ingredients.

5 from 1 vote

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Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course Dinner, lunch, Lunch Idea, Main Course

Cuisine Fall, Summer, Tropical

Servings 2 people

Ingredients

  

• 228 grams Rotini Pasta (about a half of a box of Rotini)
• 1 Whole Ripe Hass Avocado pitted and peeled
• ½ cup Olive Oil
• 1 tbsp Tahini
• Squeeze of Fresh Lemon Juice
• 2 Chopped Green Onions leave a little for garnish
• Fresh basil leaves 4-5 leaves
• Few tops of Parsley
• ½ tsp Sea Salt
• 1 tbsp Nutrional Yeast
• ¼ tsp Cayenne Pepper
• ¼ cup Water (add more if needed)

Instructions

 

• In a blender, combine avocado, green onions, tahini, lemon juice, olive oil, parsley, and sea salt. Blend until smooth.
• Cook your pasta according to package instructions. (reserve pasta water. SEE NOTES)
• In a bowl, pour in your avocado sauce. Stir in nutritional yeast and cayenne pepper.
• Add in cooked pasta and toss with sauce until well combined.
• Garnish with chopped green onions if desired.

Video

Keyword avocado, avocado pasta, avocado recipes, myplantbaseplate

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