MEET THE CREATOR – KIARA
Blessed. My name is Kiara, and I am the creator of My Plant Base Plate. I love eating, living, healing, and all things plant-based. Currently living plant-based in Kentucky – the bluegrass state. I started this blog back in January 2022 as a way to share with the world that you can enjoy a plant-based lifestyle without consuming soy or soy products. I want to show you that eating plant-based is not boring, expensive, repetitive, and you don`t have to eat tofu with every meal.
WHAT KIND OF RECIPES WILL I FIND HERE?
You will find all kinds of plant-based, soy-free, whole-food recipes that are easy to make. From creamy pasta dishes to tropical sorrel tea. There is a wide variety of recipes here.
Start cooking with some of these reader-favorite recipes:
Creamy Avocado Pasta with Tahini and Green Onions
Tostones (Twice-fried Plantains)
Homemade Paprika in 3 Easy Step
Grain Goddess Sald with Crispy Cumin Chickpeas and a Creamy Roasted Garlic Hummus Dressing
If you love Chickpeas, please check out my e-book From Chickpeas, With Love. From Chickpeas, With Love is dedicated to my love of chickpeas, completed with 10 protein-packed recipes that use chickpeas as the main ingredients. Also, check out the My Plant Base Plate Magazine and my foodie-inspired phone wallpapers.
I am always curious about your thoughts on my recipes. If you have tried any of my recipes, please leave me your feedback by rating the recipe or sending me an email to myplantbaseplate@gmail.com. Your feedback is always valuable to me and I appreciate you making my recipes and sharing them with the people you love.
WHAT ELSE YOU WILL FIND ON MPBP
In addition to delicious recipes, you will find various blog posts in these categories.
The LIFESTYLE category is where I share tips to incorporate plant-based practices into your everyday life. One of my main goals is to “make plant-based a lifestyle, not a diet”.
Here are some posts to get you started:
Sustainable Storage Idea – Pasta Sauce Jars
Sustainable Uses For Brown Bags
How To Clean Your Glass Ceramic Flat Top Stove Using 3 Household Essentials – Greener Cleaning
The GUIDES category is where I share information on various whole foods. These posts are here to educate you on “What is” these ingredients I use in my recipes. I am by no means a doctor, please consult your doctor before making any dietary changes.
Here are a few posts to get you started:
All About Avocadoes – Are They Good or Bad?
3 Protein Rich Plant-Based Foods
If you are looking for plant-based and soy-free bakery that does not use any refined sugars or refined oils in their baked goods then check out EDCHC Bakery. On their online bakery, you can find plant-based, dairy-free, soy-free, egg-free, refined sugar, and oil-free baked goods made with 100% spelt flour. 100% worth a try and you will now be disappointed. Tell them Kiara sent you!
STAY IN TOUCH!
I love hearing from My Plant Base Plate readers. Stay in touch with me by joining my mailing list.
PRESS FEATURES
“Top 100 Plant-based Food Blogs and Websites”
My Plant Base Plate is listed among Feedspot`s list of the “Top 100 Best Plant-Based Food Blogs you should follow in 2023”.
“90 Best Plant Based Food Blogs and Websites in 2025”
My Plant Base Plate is listed among Feedspot`s list of the “90 Best Plant Based Food Blogs and Websites in 2025”.
“80 Best Plant Based Food Blogs to Follow in 2026”
My Plant Base Plate is listed at number 71 on Feedspot`s list of the “80 Best Plant Based Food Blogs to Follow in 2026″
“Top 60 Plant Based Food Blogs in the US”
My Plant Base Plate is listed at number 21 on Feedspot`s list of the “Top 60 Plant Based Food Blogs in the US”