Day 13: Plant-Based & Soy-Free January

Day 13: Plant-Based & Soy-Free January

Welcome to DAY 13 of Plant-Based & Soy-Free January. These little rounds of Pan-fried Chinese Eggplant are packed with flavor. Seasonings like curry powder, garlic, and allspice elevate the humble eggplant to new flavor heights. Trust me, you are going to want to put these on everything.

day 13 graphic

Here is the recipe for these Pan-Fried Chinese Eggplant.

Pan-Fried Chinese Eggplant

The ingredient/shopping list for this recipe is packed with spices. Here is another recipe you can use your Homemade Paprika from day 9 of this challenge if you would like to add some in.

Day-13-Ingredient-List

About the Plant-Based & Soy-free January Challenge.

Go through the month of January with 31 plant-based and soy-free recipes from the My Plant Base Plate blog.

Over the course of the next 31 days, I will be sharing with you daily plant-based and soy-free recipes from the blog. I welcome you to give plant-based and soy-free eating a try.

Whether you make 1, 5, or all 31 of these recipes, I sincerely appreciate you making the commitment to try something healthy and delicious.

Make sure you join the MPBP mailing list so you do not miss on a single day of the Plant-Based & Soy-free January Challenge.

MAKE THE COMMITMENT AND CHALLENGE YOURSELF.

Join the My Plant Base Plate “Plant-Based and Soy-Free January” Challenge.

31 recipes. 31 pdf shopping lists. 31 blog posts.

Let me know in the comments if you are trying this recipe. I would greatly appreciate it if you would please take a minute and give this Pan-Fried Chinese Eggplant recipe a quick rating. I appreciate all your feedback,

Here are all the links to the previous posts in this challenge.

Day 1: Plant-Based & Soy-Free January

Day 2: Plant-Based & Soy-Free January

Day 3: Plant-Based & Soy-Free January

Day 4: Plant-Based & Soy-Free January

Day 5: Plant-Based & Soy-Free January

Day 6: Plant-Based & Soy-Free January

Day 7: Plant-Based & Soy-Free January

Day 8: Plant-Based & Soy-Free January

Day 9: Plant-Based and Soy-Free January

Day 10: Plant-Based and Soy-Free January

Day 11: Plant-Based and Soy-Free January

Day 12: Plant-Based and Soy-Free January

MAKE THE COMMITMENT AND CHALLENGE YOURSELF.

Join the My Plant Base Plate “Plant-Based and Soy-Free January” Challenge.

31 recipes. 31 pdf shopping lists. 31 blog posts.

That is it for DAY 13 of Plant-Based & Soy-Free January. Check back here tomorrow for Day 14.



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