Day 18: Plant-Based & Soy-Free January

Welcome to DAY 18 of Plant-Based & Soy-Free January. If you struggle to perfectly cook Quinoa, then this recipe is for you.

I have to share the perfect recipe for cooking quinoa. Quinoa is a favorite grain of mine, and this challenge would not be complete if I did not include my recipe. We are on Day 18 and going strong!!

Steam in the key to cooking perfect COOKED quinoa grains. Nothing is worse than overcooked and wet quinoa.

The following a free pdf ingredient/shopping list of everything you need to make your own perfect quinoa that you can download to your device.

Day 18 Ingredient List

Today`s recipe: How to Cook Perfect Quinoa

About the Plant-Based & Soy-free January Challenge.

Go through the month of January with 31 plant-based and soy-free recipes from the My Plant Base Plate blog.

Over the course of the next 31 days, I will be sharing with you daily plant-based and soy-free recipes from the blog. I welcome you to give plant-based and soy-free eating a try.

Whether you make 1, 5, or all 31 of these recipes, I sincerely appreciate you making the commitment to try something healthy and delicious.

Make sure you join the MPBP mailing list so you do not miss on a single day of the Plant-Based & Soy-free January Challenge.

MAKE THE COMMITMENT AND CHALLENGE YOURSELF.

Join the My Plant Base Plate “Plant-Based and Soy-Free January” Challenge.

31 recipes. 31 pdf shopping lists. 31 blog posts.

If you tried this recipe, please take minute and leave a recipe rating.

Here are all the links to the previous posts in this challenge, if you are just joining.

Day 1: Plant-Based & Soy-Free January

Day 2: Plant-Based & Soy-Free January

Day 3: Plant-Based & Soy-Free January

Day 4: Plant-Based & Soy-Free January

Day 5: Plant-Based & Soy-Free January

Day 6: Plant-Based & Soy-Free January

Day 7: Plant-Based & Soy-Free January

Day 8: Plant-Based & Soy-Free January

Day 9: Plant-Based and Soy-Free January

Day 10: Plant-Based and Soy-Free January

Day 11: Plant-Based and Soy-Free January

Day 12: Plant-Based and Soy-Free January

Day 13: Plant-Based and Soy-Free January

Day 14: Plant-Based and Soy-Free January

Day 15: Plant-Based and Soy-Free January

Day 16: Plant-Based and Soy-Free January

Day 16: Plant-Based and Soy-Free January

MAKE THE COMMITMENT AND CHALLENGE YOURSELF.

Join the My Plant Base Plate “Plant-Based and Soy-Free January” Challenge.

31 recipes. 31 pdf shopping lists. 31 blog posts.

Check back tomorrow for Day 19. Let me know your favorite DAY so far in the comments.

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Hi! I’m Kiara!

A passionate soy-free and plant-based home cook who loves to share my favorite recipes with the world.

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