Day 22: Plant-Based & Soy-Free January

Day 22: Plant-Based & Soy-Free January

Welcome to DAY 22 of Plant-Based & Soy-Free January. Tostones are twice-fried green plantains. They are the perfect salty, starchy, and fried side dish. You can make a batch of Tostones to pair alongside your lunch or dinner. I even eat them as “chips” as they cool. Today I am sharing with you my Tostones recipe.

day 22 recipe

Here a short video on how to peel green plantains.

Ingredient/Shopping List

You only need a handful of ingredients to make Tostones. You can download the ingredient/shopping list to your device.

Day-22-Ingredient-List

Today`s Recipe – Day 22

Here is the recipe Day 22 of Plant-Based & Soy-Free January. This blog post is packed with so much helpful content, make sure you give it a good read.

Tostones (Twice-fried Green Plantains)

wooden cutting board with tostones

About the Plant-Based & Soy-free January Challenge

Go through the month of January with 31 plant-based and soy-free recipes from the My Plant Base Plate blog.

Over the course of the next 31 days, I will be sharing with you daily plant-based and soy-free recipes from the blog. I welcome you to give plant-based and soy-free eating a try.

Whether you make 1, 5, or all 31 of these recipes, I sincerely appreciate you making the commitment to try something healthy and delicious.

Make sure you join the MPBP mailing list so you do not miss on a single day of the Plant-Based & Soy-free January Challenge.

MAKE THE COMMITMENT AND CHALLENGE YOURSELF.

Join the My Plant Base Plate “Plant-Based and Soy-Free January” Challenge.

31 recipes. 31 pdf shopping lists. 31 blog posts.

Here are all the links to the previous posts in this challenge.

Day 1: Plant-Based & Soy-Free January

Day 2: Plant-Based & Soy-Free January

Day 3: Plant-Based & Soy-Free January

Day 4: Plant-Based & Soy-Free January

Day 5: Plant-Based & Soy-Free January

Day 6: Plant-Based & Soy-Free January

Day 7: Plant-Based & Soy-Free January

Day 8: Plant-Based & Soy-Free January

Day 9: Plant-Based and Soy-Free January

Day 10: Plant-Based and Soy-Free January

Day 11: Plant-Based and Soy-Free January

Day 12: Plant-Based and Soy-Free January

Day 13: Plant-Based and Soy-Free January

Day 14: Plant-Based and Soy-Free January

Day 15: Plant-Based and Soy-Free January

Day 16: Plant-Based and Soy-Free January

Day 17: Plant-Based and Soy-Free January

Day 18: Plant-Based and Soy-Free January

Day 19: Plant-Based and Soy-Free January

Day 20: Plant-Based and Soy-Free January

Day 21: Plant-Based and Soy-Free January

MAKE THE COMMITMENT AND CHALLENGE YOURSELF.

Join the My Plant Base Plate “Plant-Based and Soy-Free January” Challenge.

31 recipes. 31 pdf shopping lists. 31 blog posts.

Check back here for Day 23 of Plant-Based and Soy-Free January. You are doing great with this challenge. Keep going. Share your experience so far in the comments.



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