Welcome to DAY 22 of Plant-Based & Soy-Free January. Tostones are twice-fried green plantains. They are the perfect salty, starchy, and fried side dish. You can make a batch of Tostones to pair alongside your lunch or dinner. I even eat them as “chips” as they cool. Today I am sharing with you my Tostones recipe.

Here a short video on how to peel green plantains.

Ingredient/Shopping List

You only need a handful of ingredients to make Tostones. You can download the ingredient/shopping list to your device.

Today`s Recipe – Day 22

Here is the recipe Day 22 of Plant-Based & Soy-Free January. This blog post is packed with so much helpful content, make sure you give it a good read.

Tostones (Twice-fried Green Plantains)

About the Plant-Based & Soy-free January Challenge

Go through the month of January with 31 plant-based and soy-free recipes from the My Plant Base Plate blog.

Over the course of the next 31 days, I will be sharing with you daily plant-based and soy-free recipes from the blog. I welcome you to give plant-based and soy-free eating a try.

Whether you make 1, 5, or all 31 of these recipes, I sincerely appreciate you making the commitment to try something healthy and delicious.

Make sure you join the MPBP mailing list so you do not miss on a single day of the Plant-Based & Soy-free January Challenge.

MAKE THE COMMITMENT AND CHALLENGE YOURSELF.

Join the My Plant Base Plate “Plant-Based and Soy-Free January” Challenge.

31 recipes. 31 pdf shopping lists. 31 blog posts.

COUNT ME IN!!

Built with ConvertKit

Here are all the links to the previous posts in this challenge.

Day 1: Plant-Based & Soy-Free January

Day 2: Plant-Based & Soy-Free January

Day 3: Plant-Based & Soy-Free January

Day 4: Plant-Based & Soy-Free January

Day 5: Plant-Based & Soy-Free January

Day 6: Plant-Based & Soy-Free January

Day 7: Plant-Based & Soy-Free January

Day 8: Plant-Based & Soy-Free January

Day 9: Plant-Based and Soy-Free January

Day 10: Plant-Based and Soy-Free January

Day 11: Plant-Based and Soy-Free January

Day 12: Plant-Based and Soy-Free January

Day 13: Plant-Based and Soy-Free January

Day 14: Plant-Based and Soy-Free January

Day 15: Plant-Based and Soy-Free January

Day 16: Plant-Based and Soy-Free January

Day 17: Plant-Based and Soy-Free January

Day 18: Plant-Based and Soy-Free January

Day 19: Plant-Based and Soy-Free January

Day 20: Plant-Based and Soy-Free January

Day 21: Plant-Based and Soy-Free January

MAKE THE COMMITMENT AND CHALLENGE YOURSELF.

Join the My Plant Base Plate “Plant-Based and Soy-Free January” Challenge.

31 recipes. 31 pdf shopping lists. 31 blog posts.

COUNT ME IN!!

Built with ConvertKit

Check back here for Day 23 of Plant-Based and Soy-Free January. You are doing great with this challenge. Keep going. Share your experience so far in the comments.