Day 30: Plant-Based & Soy-Free January

Welcome to DAY 30 of Plant-Based & Soy-Free January. Here is a fun family-friendly recipe for you to try today. These Chickpea, Tomato, & Sweet Corn Tostadas are not only visually appealing but super tasty as well. The Tomato Salse really brings everything together and adds a burst of freshness.

Day 30: Plant-Based & Soy-Free January recipe

Ingredient/Shopping List

Here is the ingredient/shopping list for these Chickpea, Tomato, & Sweet Corn Tostadas.

Day 30 Ingredient List

Today`s Recipe – Day 30

Here is the link to the blog post with the full flavor-packed recipe for day 30 of Plant-Based and Soy-Free January.

Chickpea, Tomato, & Sweet Corn Tostada

day 30 recipe

About the Plant-Based & Soy-free January Challenge

Go through the month of January with 31 plant-based and soy-free recipes from the My Plant Base Plate blog.

Over the course of the next 31 days, I will be sharing with you daily plant-based and soy-free recipes from the blog. I welcome you to give plant-based and soy-free eating a try.

Whether you make 1, 5, or all 31 of these recipes, I sincerely appreciate you making the commitment to try something healthy and delicious.

Make sure you join the MPBP mailing list so you do not miss on a single day of the Plant-Based & Soy-free January Challenge.

MAKE THE COMMITMENT AND CHALLENGE YOURSELF.

Join the My Plant Base Plate “Plant-Based and Soy-Free January” Challenge.

31 recipes. 31 pdf shopping lists. 31 blog posts.

Here are all the links to the previous posts in this challenge.

Day 1: Plant-Based & Soy-Free January

Day 2: Plant-Based & Soy-Free January

Day 3: Plant-Based & Soy-Free January

Day 4: Plant-Based & Soy-Free January

Day 5: Plant-Based & Soy-Free January

Day 6: Plant-Based & Soy-Free January

Day 7: Plant-Based & Soy-Free January

Day 8: Plant-Based & Soy-Free January

Day 9: Plant-Based and Soy-Free January

Day 10: Plant-Based and Soy-Free January

Day 11: Plant-Based and Soy-Free January

Day 12: Plant-Based and Soy-Free January

Day 13: Plant-Based and Soy-Free January

Day 14: Plant-Based and Soy-Free January

Day 15: Plant-Based and Soy-Free January

Day 16: Plant-Based and Soy-Free January

Day 17: Plant-Based and Soy-Free January

Day 18: Plant-Based and Soy-Free January

Day 19: Plant-Based and Soy-Free January

Day 20: Plant-Based and Soy-Free January

Day 21: Plant-Based and Soy-Free January

Day 22: Plant-Based and Soy-Free January

Day 23: Plant-Based and Soy-Free January

Day 24: Plant-Based and Soy-Free January

Day 25: Plant-Based and Soy-Free January

Day 26: Plant-Based and Soy-Free January

Day 27: Plant-Based and Soy-Free January

Day 28: Plant-Based and Soy-Free January

Day 29: Plant-Based and Soy-Free January

MAKE THE COMMITMENT AND CHALLENGE YOURSELF.

Join the My Plant Base Plate “Plant-Based and Soy-Free January” Challenge.

31 recipes. 31 pdf shopping lists. 31 blog posts.

Check back here for the last day of Plant-Based and Soy-Free January. See you once again tomorrow.

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Hi! I’m Kiara!

A passionate soy-free and plant-based home cook who loves to share my favorite recipes with the world.

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