Summer is officially here, and it is time for fresh, vibrant meals packed with bright flavors and homegrown vegetables. These plant-based summer recipes are perfect for capturing the colors and flavors of summertime in a meal, from a golden Roasted Garlic Chickpea Hummus, a refreshing Mint Melody Iced Tea, and crispy Fried Sweet Plantains. On this list are simple side-dishes to compliment your meal, filling mains, cooling drinks, and sweet desserts to satisfy your sweet tooth.
Side Dishes
These summer side dishes are perfect for complimenting your mains. From a creamy roasted garlic hummus, hearty slow-cooked collard greens, and a refreshing raw cabbage slaw – there is side here for everyone.
6. Tostones
7. Coconut Oil Green Beans with Garlic
9. Pan-Fried Chickpea Tofu (Burmese Tofu)
Mains
The main is the star of the show is the mains. These are hearty, filling, and packed with flavor – from a bright Avocado Pasta, a simple Chickpea Mason Jar Salad that is great for meal prep, to a Sweet Plantain Vegetable Rice.
1. Rosemary Garlic Smashed Potatoes
2. Avocado Pasta with Tahini and Green Onions
4. Zucchini Noodles in a Avocado Sauce
5. Sweet Plantain Vegetable Rice
6. Chickpea, Tomato, and Sweet Corn Tostadas
Drinks
A cool drink is never a bad idea on a hot summer day. Make a gallon of these drinks to stay ahead of these hot days. My top recommendations are the Beets and Juice, and the Mint Melody Iced Tea.
Desserts
These desserts are simple capture the taste of summer in each bite.
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