Tostones – Twice-fried Green Plantains

Tostones are twice-fried green plantain sprinkled with sea salt—the perfect crispy, salty, tropical accompaniment to any dish.

Tostones are twice-fried green plantain sprinkled with sea salt. This crispy, tropical, salty side dish is found in Caribbean and Latin American cuisines. Today, I am going to show you how to make it.

For this recipe, you will need green plantains. You can find green plantains at your local supermarket or grocery store. I usually get mine from my local Mexican and Asian Grocery Stores.

If you prefer sweet ripe plantains then try my “Fried Sweet Plantains” recipe here.

Here is a short video on how to peel the skin off the plantains on the My Plant Base Plate YouTube channel. Give this short video a watch.

Tostones- Twice-fried Green Plantains

Kiara | My Plant Base Plate

Tostones are twice-fried green plantain sprinkled with sea salt—the perfect crispy, salty, tropical accompaniment to any dish.

5 from 3 votes

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Course Side Dish

Cuisine Caribbean, Latin American

Servings 23 Tostones

Ingredients

  

• 2 Green Plantains
• Coconut Oil
• Sea Salt

Instructions

 

• Begin by rubbing your hands with coconut oil and removing the skin from the green plantains. (see video)
• Cut both peeled green plantains into 23 pieces.
• Heat your coconut oil in a frying pan on medium. You can fill your pan with enough coconut oil to cover half of your cut green plantains.

  I set my stove to number 5.
• Carefully add in your cut green plantains one by one.
• Fry until golden brown on one side. Flip and fry until the other side is golden brown as well.
• Remove from the pan onto a plate covered with paper towels or a brown bag.
• Repeat until you have fried all your green plantain slices. Once done, remove your frying pan from the heat.
• Place your fried green plantain slices on your cutting board. Using the flat side a glass cup, smash all your fried plantains until they are flattened out, but not too thin or they will fall apart.
• Reheat your frying pan. Add more oil if necessary to cover your tostones.
• Carefully add in your smashed green plantains and fry until golden brown and crispy.
• Flip and fry until the other side is golden brown as well. Remove from the pan onto a plate covered with paper towels or a brown bag and sprinkle with sea salt.

Video

If you give this recipe a try, please rate the recipe below in the comments. I sincerely appreciate every review, it helps bring more people to this recipe.

Need more recipes??? You can find all my plant-based recipes here.

Thank you so much for reading this post. Until the next one, keep growing.