Day 19: Plant-Based & Soy-Free January

Welcome to DAY 19 of Plant-Based & Soy-Free January. It is time to elevate your next rice dish with this Sweet Plantain Vegetable Rice.

About this rice:

The ripe plantains add a natural and tropical sweetness to each bite. Combined with a variety of seasonings and spices, this rice is not only delicious but flavorful as well.

Ingredient/Shopping List

Grab your brown rice, veggies, ripe plantains and seasonings. Let’s make this Sweet Plantain Vegetable Rice. Check the ingredient/shopping list to make sure you have all the needed ingredients.

Day-19-Ingredient-List

Today`s recipe: Sweet Plantain Vegetable Rice

If you tried this recipe, please take minute and leave a recipe rating.

About the Plant-Based & Soy-free January Challenge

Go through the month of January with 31 plant-based and soy-free recipes from the My Plant Base Plate blog.

Over the course of the next 31 days, I will be sharing with you daily plant-based and soy-free recipes from the blog. I welcome you to give plant-based and soy-free eating a try.

Whether you make 1, 5, or all 31 of these recipes, I sincerely appreciate you making the commitment to try something healthy and delicious.

Make sure you join the MPBP mailing list so you do not miss on a single day of the Plant-Based & Soy-free January Challenge.

MAKE THE COMMITMENT AND CHALLENGE YOURSELF.

Join the My Plant Base Plate “Plant-Based and Soy-Free January” Challenge.

31 recipes. 31 pdf shopping lists. 31 blog posts.

Here are all the links to the previous posts in this challenge.

Day 1: Plant-Based & Soy-Free January

Day 2: Plant-Based & Soy-Free January

Day 3: Plant-Based & Soy-Free January

Day 4: Plant-Based & Soy-Free January

Day 5: Plant-Based & Soy-Free January

Day 6: Plant-Based & Soy-Free January

Day 7: Plant-Based & Soy-Free January

Day 8: Plant-Based & Soy-Free January

Day 9: Plant-Based and Soy-Free January

Day 10: Plant-Based and Soy-Free January

Day 11: Plant-Based and Soy-Free January

Day 12: Plant-Based and Soy-Free January

Day 13: Plant-Based and Soy-Free January

Day 14: Plant-Based and Soy-Free January

Day 15: Plant-Based and Soy-Free January

Day 16: Plant-Based and Soy-Free January

Day 17: Plant-Based and Soy-Free January

Day 18: Plant-Based and Soy-Free January

MAKE THE COMMITMENT AND CHALLENGE YOURSELF.

Join the My Plant Base Plate “Plant-Based and Soy-Free January” Challenge.

31 recipes. 31 pdf shopping lists. 31 blog posts.

Check back tomorrow for Day 20. Let me know your favorite recipe from this challenge.

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Hi! I’m Kiara!

A passionate soy-free and plant-based home cook who loves to share my favorite recipes with the world.

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