Day 11: Plant-Based and Soy-Free January

Welcome to DAY 11 of Plant-Based & Soy-Free January. Fried Sweet Plantains are an easy-to-make and delicious side dish that easily compliments any meal.

The recipe blog post contains tips on choosing and buying ripe plantains, peeling them, and how to tell if a plantain is ripe.

Fried Sweet Plantains

Here is the shopping list to fry your own sweet plantains.

day 11 ingredient list

About the Plant-Based & Soy-free January Challenge.

Go through the month of January with 31 plant-based and soy-free recipes from the My Plant Base Plate blog.

Over the course of the next 31 days, I will be sharing with you daily plant-based and soy-free recipes from the blog. I welcome you to give plant-based and soy-free eating a try.

Whether you make 1, 5, or all 31 of these recipes, I sincerely appreciate you making the commitment to try something healthy and delicious.

Make sure you join the MPBP mailing list so you do not miss on a single day of the Plant-Based & Soy-free January Challenge.

MAKE THE COMMITMENT AND CHALLENGE YOURSELF.

Join the My Plant Base Plate “Plant-Based and Soy-Free January” Challenge.

31 recipes. 31 pdf shopping lists. 31 blog posts.

Let me know in the comments if you are trying this recipe. I would greatly appreciate it if you would please take a minute and give today`s recipe a quick rating.

Here are all the links to the previous posts in this challenge.

Day 1: Plant-Based & Soy-Free January

Day 2: Plant-Based & Soy-Free January

Day 3: Plant-Based & Soy-Free January

Day 4: Plant-Based & Soy-Free January

Day 5: Plant-Based & Soy-Free January

Day 6: Plant-Based & Soy-Free January

Day 7: Plant-Based & Soy-Free January

Day 8: Plant-Based & Soy-Free January

Day 9: Plant-Based and Soy-Free January

Day 10: Plant-Based and Soy-Free January

MAKE THE COMMITMENT AND CHALLENGE YOURSELF.

Join the My Plant Base Plate “Plant-Based and Soy-Free January” Challenge.

31 recipes. 31 pdf shopping lists. 31 blog posts.

Check back here tomorrow for Plant-Based and Soy-Free Day 12. Keep going!!!

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Hi! I’m Kiara!

A passionate soy-free and plant-based home cook who loves to share my favorite recipes with the world.

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