A lifestyle. Not a diet. 100% PLANT-BASED, SOY-FREE, & WHOLE-FOOD RECIPES.
Your guides to plant-based and soy-free whole-foods. Learn about whole-foods through these blog posts. I am not a medical professional, contact your doctor prior to any changes.
One of the biggest misconceptions of a plant-based lifestyle is that you cannot get enough protein with a 100% plant-based lifestyle. That claim is not true at all. Today I will share with you 3 plant-based foods that you can find plant-based protein. Before we continue reading
Papaya is a luscious tropical golden fruit that is packed with amazing health benefits inside and out. Papaya is a tropical fruit that is said to originate from Central America, Southern Mexico, and the Philippines. Carica papaya is papaya`s scientific name. Papaya is known for continue reading