Natures yellow food coloring coming the form of a root. Yes, that is right. Turmeric is bright yellow root that will add a bright yellow color to your meals (and your hands). Welcome back to 13 Days of Spices. A series where we cover 13 different spices over 13 days from December 8 – 20. For Day 10 we are learning about the colorful yellow root – Turmeric.
Turmeric (Curcuma Ionga) is member of the ginger family, considering that both ginger and turmeric are both root spices. The bright yellow powder is created by grinding the dry roots into a fine powder.
Turmeric might be most popular known as what gives curry its bright yellow color and it one the most versatile and flavorful ways you can use turmeric in your kitchen.
Ways to Use Turmeric in the Kitchen
Grate a piece of fresh turmeric to add an appetizing yellow color and aromatic flavor to rice dishes.
Make turmeric a part of your seasoning mix in either the fresh or powdered form.
Add to any curried dishes for that unique flavor and hallmark bright yellow color.
Let me know in the comments how you use turmeric in your kitchen.
Health Benefits of Turmeric
Anti-inflammatory properties – turmeric is known worldwide for having anti-inflammatory properties.
Turmeric has antifungal properties.
May help the body to digest proteins by aiding in the digestion of complex carbohydrates.
Featured Recipe – Sweet Plantain Vegetable Rice
You can find the featured recipe here.
Any guesses for Day 11 spices? Hint: It begins with the letter c. Leave them in the comment along with your thought on this series. I would greatly appreciate your feedback. Thank you for making it this far and sticking with me.
13 Days of Spices Calendar
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